What To Avoid When Taking Low Dose Naltrexone
Low-Dose Naltrexone (LDN) has recently gained huge popularity in the treatment of certain health issues like multiple sclerosis, autoimmune diseases, and fibromyalgia. It has also shown tremendous...
View ArticleHaddock with Blue Cheese Sauce – Mark Rippetoe
Rip shares a recipe he discovered during a trip to Iceland: haddock with blue cheese sauce. Credit : Source Post
View ArticleFits on the Road: “Spring Break” in Italy with my Family!
*I’m linking up with Kim and Deborah for their weekly fitness recaps; this isn’t quite a fitness recap, but I do mention how I fit in some running while on holiday, so hopefully this is okay! You can...
View ArticleOTC Birth Control Heads to the Supermarket
Did someone say reproductive rights on aisle 4? Well, it’s about time! The country’s first FDA-approved, over-the-counter (OTC) birth control pill is now available in some retailers across the...
View ArticleBarbell Training is Big Medicine
“[A]t present there is absolutely no solid evidence that strength training—or any other exercise or dietary program—will substantially prolong our life spans. But the preponderance of the scientific...
View ArticleDoes Coconut Oil Whiten Teeth? Learn The Truth Right Here
Getting a white wide smile is what everyone wants. Sometimes people prefer to opt for cost-effective methods for teeth whitening while many natural remedies are claimed to achieve flawless white...
View ArticleStrength Training, CrossFit, and “Functional Training”
Strength, as you already know, is the ability to exert force on physical objects. Skill is the learned ability to carry out a task within a definable framework of time and energy. Neither of these...
View ArticleHealth Insurance for Asthma Patients
If you have asthma, choosing the right health insurance can help you get the treatments you need with less hassle. Asthma treatments fall into two main categories: Long-term medicines to control...
View ArticleIntroduction to Shotguns, Part 3 – Birdshot vs Buckshot – Nick Delgadillo
Nick Delgadillo talks about and demonstrates the differences between birdshot vs buckshot and why buckshot is superior for defensive shotgun use. Credit : Source Post
View ArticleThings to Avoid with Degenerative Disc Disease: Expert Tips
Have you ever felt a sharp pain in your neck after a long day of work and wondered, “Is this normal, or should I be worried?” Many of us ignore these signals from our body, thinking it’s just the...
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